Lack of exercise and obesity essays

This condition may even be inherited and might occur due to certain other reasons too.

Lack of Exercise

Finally, scientists conclude that those mice without the gene weighed 30 percent less than those with it, due to a reduced amount of fat in their bodies.

Regardless of what causes obesity it is a serious problem that seems to be increasing on a daily basis. Obesity renders an individual susceptible to various other diseases like hypertension, coronary artery disease, type 2 diabetes, sleep apnoea etc.

Causes of Obesity

A Lack of Energy: Among all effects of lack of exercise, obesity is primary. In simple words, when one tends to eat more than his body requirement the extra fat start depositing in the body tissues giving rise to obesity.

Being active will lead to the success in weight loss. Generally, shortness of breath, fatigue, tiredness, over-sweating, lethargy etc. Additionally, obese children often show increased risk factors for diseases most often seen in adults, such as increased blood pressure, a tendency toward type 2 diabetes and high cholesterol.

Obesity can be managed by eating healthy food and increasing physical activity. It may usually, not necessarily, be a genetic problem and might even occur as a side effect of certain medicines. For example, in Mexico people tend to walk wherever they go. The researchers estimated that exercise that burns between 90 and calories a day could reduce the risk of an early death by between 16 percent and 30 percent.

Meal Size Even as you choose to eat healthy, keep a tab on how much you eat and also the frequency of your meals. The major three diseases related to obesity are cancer, strokes, and diabetes.

Obesity and lack of exercise cause a variety of problems in the young adult population. Children are fonder of such unhealthy food items and hence are getting more affected by the rising incidences of obesity.

The major three diseases related to obesity are cancer, strokes, and diabetes. What to do about Obesity The first thing that a person can do is to take control over their life. From increased risk of diseases, overall poor health and psychological issues, the consequences of obesity and a sedentary lifestyle are complex and far reaching.

Lack of exercise in elderly adults causes loss of balance. Psychological Issues It has been observed that some people tend to eat excessively when they are going through a tough time. Keep a check on your body weight as well as your waist line.

Young adults have to be more active in the fight against obesity. In short, geneticlack of awareness and lack of exercise are three important causes of obesity.

They visit the physician only after the serious manifestation of the disease occurs. Obesity Essay 2 words Obesity is mostly the outcome of a combination of two things — regular intake of excessive food and absence of physical activity.

Obese people need to be properly supported in the fight to be motivated in an active lifestyle. Nutrition Causes of Obesity Obesity attacks over half people in America.

Cause And Effect Of No Exercise

Our generation has been greatly affected by lack of exercise. What to do about Obesity The first thing that a person can do is to take control over their life. This condition increases the chances of developing various health problems requiring urgent attention. It is further classified as severe, morbid and super obesity in the order as the BMI increases.

Psychological Factors It has been observed that some people tend to eat excessively when they are going through a tough time in life. It may lead to the following: This portrayal can cause a person who struggles with obesity to feel isolated.

It has been seen that such medical complications resolve on their own, when the patient starts losing weight. It is obvious to see when weight is being put on, and it is up to the individual to recognize this and devote themselves to making changes.

Short Essay on Obesity

Medication Certain oral contraceptives, antidepressants and other medicines might also result in weight gain and having these over a period of time may lead to obesity.

The problem can be prevented by following below-mentioned tips: Obesity affects the individual carrying the extra weight around, of course, but it also affects society as it is left up to the government and other health care facilities to address these issues and treat them, thus costing tax payers and the government money.

The Effects of Obesity & Lack of Exercise

Conclusion Obesity is caused by a number of different factors. Here are some essays of varying lengths to help you with the topic in your exams. Obesity and lack of exercise cause a variety of problems in both the adult and child populations of the United States.

From increased risk of diseases, The Effects of Obesity & Lack of Exercise | thesanfranista.com Jun 06,  · The right amount of exercise can prevent disease, obesity, and even death.

interviews College Articles College Essays Educator of the Year Heroes Interviews the importance of exercise, I. A Lack of Exercise: As back to the loss of energy, a lack of exercise will also cause an individual to gain weight. Health Conditions: Sometimes it is a health condition that causes the weight to.

"Obesity And Lack Of Exercise" Essays and Research Papers Obesity And Lack Of Exercise Exercise and Obesity (An Outline) Thesis Statement: In this assignment I will. People of all ages are ignoring the importance of regular exercise.

Causes of Obesity

There are many effects of lack of exercise. People who do not exercise are at risk of a number of health problems; namely obesity, cancer, diabetes, heart disease, high cholesterol, depression, insomnia, low levels of self-esteem, and dementia. A Lack of Exercise: As back to the loss of energy, a lack of exercise will also cause an individual to gain weight.

Health Conditions: Sometimes it is a health condition that causes the weight to come on so quickly.

Lack of exercise and obesity essays
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